Ready to bloom from within but feeling weighed down?

With the change in seasons, spring allergies and sluggishness could be dampening your spirits. You can rediscover the joy of vibrant health & balance through the ancient wisdom of Ayurveda.

As the intense gusty winds of spring begin to dance and temperatures rise, it's time to pay attention to the shifts happening within ourselves. Just like the environment around us, our bodies undergo changes during this transitional season.

In Ayurveda, spring is associated with the Kapha dosha, which is made of the elements water and earth. Its qualities are similar to those of spring: cool, wet, heavy, and stable. When Kapha becomes imbalanced, it can make us feel lethargic, congested and make digestion sluggish. Now add the irritation of strong winds ruled by the Vata dosha, which stir up pollen and allergens, it's easy to feel imbalanced and unsettled, and it could leave you feeling anxious, restless and uncomfortable.

That's where the Spring Digestive Reset comes in. The creator of this elegant protocol is the esteemed Dr. Vasant Lad, founder of the Ayurvedic Institute. Each step of the Reset was meticulously crafted to guide you towards vibrant health and well-being. Details, dates and registration info can be found in the description below.

We start by simplifying your diet, giving your digestive system the rest it deserves and freeing up energy. Through the ancient practice of internal oleation - aka ingesting ghee, we soften bodily tissues, setting the stage for toxin release.

Next, physical relaxation and self-oil massages further aid in detox, and we use ayurveda herbs to encourage the body to release impurities.

Participants who I’ve led through the reset have reported incredibly transformative shifts in just 2 weeks. They’ve healed digestive woes like constipation, gas, & heartburn. They feel relief from kapha related congestion, allergies, and bloating. They experience enhanced mental clarity and vitality. They feel improved hormonal balance. They eliminate food cravings, get clearer skin, boost their immune systems, and feel a sense of light and optimism. Ayurveda works, time and time again.

Don't let the heaviness of Kapha or the derangement of Vata push you down this spring. Embrace the wisdom of Ayurveda and embark on a journey to vibrant health and well-being.